A whole-body, individualized approach to care

Physical Therapy and Wellness services for women in the following areas:

Pregnancy

Low back pain

Hip pain

SI joint pain

Pubic symphysis pain

Sciatica

Birth preparation

Postpartum

Urinary leakage

Low back or hip pain

Neck or upper back pain

Diastasis recti (abdominal separation)

Painful intercourse

Scar tissue (c-section or vaginal tears)

Pelvic organ prolapse

Return to exercise

Pelvic Health

Incontinence

Urinary frequency or urgency

Constipation

Low back, hip, tailbone pain

Sciatica

Utilizing the most effective treatment techniques to get you back to feeling your best.

Manual Therapy

Various manual techniques may be used in your care, including soft tissue mobilization, joint manipulation, myofascial release, and therapeutic cupping.

manual therapy, myofascial release, hands-on therapy, physical therapy
cupping, manual therapy

Dry Needling

Dry needling is an effective technique to address myofascial trigger points. The technique is performed by inserting a small filiform needle into the skin and underlying muscle to decrease muscle tightness, increase blood flow and reduce pain. Dry needling may also be used to re-educate muscles for improved function.

Corrective Exercise

You will be instructed in specifically tailored exercises to address your unique needs. These exercises will change with time as your symptoms improve. You will also be provided with an individualized home exercise program so that you can continue to progress in between sessions.